Jacob Blake, who is paralyzed from the waist down after being shot in the back seven times by Kenosha police, is still sharing words of caution for other young people.

In a video, recorded from his hospital bed, the 29-year-old reminded everyone to live your best life because everything can be taken from you in an instant.

It’s a lot more life to live out here. Your life…not only just your life…your legs – something that you need to move around and move forward in life can be taken from you like this, man.

Jacob went on to share the condition of his body following the shooting.

I got staples in my back, staples in my damn stomach…you do not want to have to deal with this.

24 hours…every 24 hours it’s pain. It’s nothing but pain. It hurts to breathe, it hurts to sleep, it hurts to move from side-to-side, it hurts to eat.

Please, I’m telling you…change y’all lives out there.

Watch the clip below.

Please keep Jacob Blake uplifted in prayer as he continues his recovery.