The Centers for Disease Control has offered a few ways you can protect yourself from contracting the Zika virus.

1. Avoid Mosquito Bites – Use insect repellent!

2. Plan For Travel – Avoid visiting places with known outbreaks.

3. Protect Yourself During Sex – Use condoms, dental dams, or avoid intercourse as Zika can be transmitted sexually.

I hope this helps!

In the meantime, we’re sending up prayers and wishing Beenie Man a speedy recovery.