Have you ever seen a warning for something and thought to yourself: “They really had to tell someone not to do that stupid shizznit?!”

Welp…Netflix took to social media on to issue a warning against their viewers participating in a new challenge inspired by their hit film, “Bird Box.”

People participating in the #BirdBoxChallenge blindfold themselves and do a variety of things ranging from doing hair to driving cars.

[Read Also: 23 Hilarious & Priceless Social Media Reactions To Netflix’s ‘Bird Box’]

Exhibit A:

Exhibit B:

Exhibit C:


Netflix tweeted:

Can’t believe I have to say this, but: PLEASE DO NOT HURT YOURSELVES WITH THIS BIRD BOX CHALLENGE. We don’t know how this started, and we appreciate the love, but Boy and Girl have just one wish for 2019 and it is that you not end up in the hospital due to memes.

See their original tweet below:

It’s just a movie, y’all!