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Montel Williams was rushed to the hospital on Wednesday after the went too hard in the paint at the gym.

The 61-year-old has been on a wellness journey since he was diagnosed with multiple sclerosis in 1999.

According to a statement from his rep, he will remain hospitalized for a couple of days.

Anyone who knows Montel knows that he is an exercise enthusiast. Yesterday, he overdid it, and has been admitted to the hospital out of an abundance of caution. He is doing well and anticipates being discharged soon.

In the coming days, as he always has, Montel will tell his story himself. Until then, we respectfully ask that his family’s privacy be respected.

The Williams family will be forever grateful for the quick response from [New York City Fire Department] and the excellent care he has received.

Take it easy, Montey!